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eEsteban Moreno

Script pacing & teleprompter timing

Preparing today’s pacing drill…

How many words fit in a 30-second or 60-second video?

Divide the length in seconds by 60 and multiply by the speaking pace. At a natural 150 words per minute, a 30-second Reel holds about 75 spoken words and a 60-second Short about 150; at a calm 130 it is 65 and 130, and at an upbeat 170 it is 85 and 170. This page estimates time with the same formula: words divided by the pace, times 60. If the script runs long, cut words rather than speeding up, because a rushed delivery is harder to follow with the sound off and the hook needs a pause to land.

Words per length at three paces
Length130 WPM150 WPM170 WPM
15 s333843
30 s657585
60 s130150170
90 s195225255